Well, Hello There

Is it really the start of a new month already?! Where does the time go... Well, we made it to April and you know what that means, it's time for my monthly Goddess Provisions review!  This month's theme was higher chakra ascension and it was a goodie. So, let's dive right in, shall we?  Kailo Organic Chakra Therapy: Crown Essence- Ok, this little scent roll-on do-dad is intoxicating, it smells like a mix of black licorice and heaven and I'm here for it. A  little goes a long way with this essential oil blend. Roll a bit on your wrists and prepare to bask in the goodness of this upliftingly, sweet scent.  https://bit.ly/2GLe270 Little Moon Essentials: Clear Skies Mist- Need to chill out stat? This Clear Skies Mist from Little Moon Essentials will help get you there. I like to mist it over my head to help me relax after a long day. https://bit.ly/2qgIACg Spirit Whisperings: Crystal Grid- This fun-sized crystal grid is just what I've bee...

As you might recall from my "Goals for 2018" post, I wanted to get serious about committing to a meditation practice. I'm happy to say my resolution is still going strong! I took the initiative and have been meditating almost every day since the beginning of January (aside from a few hungover mornings and out of town weekends). Surprisingly, it wasn't too hard to commit to my new habit. I began by taking 5 minutes out of my morning before getting ready. I'd prop myself up in my most ergonomic pose atop the toilet seat (lol, hey I never said it was glamorous) and focus on deep breathing in an attempt to calm my wild mind. This strategy was ok, however, I can't say I reaped too many benefits from my beginner's approach. No, the real magic began once I downloaded the Headspace app. https://bit.ly/2hyR1rZ Headspace was an app I'd been wanting to download for a long time, but my previous phone wasn't anything fancy and had little to no storag...